FOUNDER AND HEAD COACH

Aaron Goss is a skilled sports performance specialist with extensive experience working with athletes of all levels. He has a deep understanding of human mechanics and exercise, specializing in optimizing movement for rotational and field/court sports athletes.

Aaron's journey began at EXOS, where he worked alongside top coaches and athletes, gaining invaluable insights into elite performance. He has since worked with diverse populations, from professional athletes to everyday individuals, helping them achieve their fitness goals and improve their overall well-being. His experience includes roles at physical therapy clinics, collegiate strength and conditioning programs, and a prestigious private golf club.

Aaron holds a Bachelor of Science in Exercise Science from Arizona State University and is a certified strength and conditioning coach (NSCA-CSCS). He also possesses multiple certifications from the Titleist Performance Institute (TPI) and EXOS.

Aaron's passion lies in helping people move and feel better. He believes that everyone can benefit from training like an athlete, regardless of their fitness level or goals. His approach focuses on injury prevention, continuous improvement, and achieving optimal performance.

Key areas of expertise:

• Rotational sports (golf, baseball, tennis, martial arts, pickleball, etc.)

• Field/court sports (soccer, rugby, basketball, football, etc.)

• Performance enhancement for athletes and everyday individuals

• Injury prevention and rehabilitation

• Strength and conditioning programming

Certifications:

• Certified Strength and Conditioning Specialist (NSCA-CSCS)

• Titleist Performance Institute (TPI) Level 1 & 2

• EXOS Performance Specialist (XPS)

• Tactical Training Systems (EXOS)

Let's work together to help you achieve your goals!